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There are ways to manage ED without medication. Erectile dysfunction (ED) is one of the more common health issues older men face, especially those with cardiovascular disease and diabetes. Some estimates suggest between 50% and 70% of men ages 50 to 70 experience mild to moderate ED.
Improve blood flow to the penis naturally. Use these 9 natural lifestyle changes and wellness tips to get and maintain harder erections without medication.
A fast way to treat erectile dysfunction is by using a vacuum device or erectile dysfunction ring, or taking prescription medications that increase blood flow to the penis. These include ...
Six ways to boost your sex life without medications. Get moving. Research has shown that regular exercise is one of the best medicines for ED.
Eat a heart-healthy diet. Physical activity and dietary improvements combined work better to improve heart health, and thus support sexual health better than either alone. Aim for a...
Whether you currently suffer from ED or are hoping to sidestep this condition, try these tips to overcome ED for better health and a better sex life. Start walking. According to one Harvard study, just 30 minutes of walking a day was linked with a 41% drop in risk for ED.
If you’re looking for more holistic ways to help work through erectile difficulties, here are 10 non-pharmaceutical options for treating ED (and increasing testosterone levels). 1. Eat Foods...
New research found that men with erectile dysfunction can reverse their problem without medication. Learn more about these natural cures for ED.
The best natural remedies for erectile dysfunction can include changes to diet, exercise, and alcohol consumption. Keep in mind that doctor-prescribed medications might also be...
Doctors often recommend oral medication like Viagra or Cialis. Other treatments include vacuum pumps, injections, and penile implants. But there are also natural treatments for ED.