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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  3. Cayenne pepper - Wikipedia

    en.wikipedia.org/wiki/Cayenne_pepper

    The cayenne pepper is a type of Capsicum annuum. It is usually a hot chili pepper used to flavor dishes. Cayenne peppers are a group of tapering, 10 to 25 cm long, generally skinny, mostly red-colored peppers, often with a curved tip and somewhat rippled skin, which hang from the bush as opposed to growing upright.

  4. Schamberg disease - Wikipedia

    en.wikipedia.org/wiki/Schamberg_disease

    The lesions are most frequent on the lower limbs, but may occur anywhere on the body, including the hands, arms, torso and even the neck. They may vary in number and erupt in mass numbers. They consist of irregular patches of orange or brown pigmentation with characteristic "cayenne pepper" spots appearing within and at the edge of old lesions.

  5. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  6. The 6 Best Foods to Eat for Healthy Nails, According to ...

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    Just one medium bell pepper contains more than an entire day’s worth of vitamin C. To get your fill, try our Stuffed Peppers for dinner this week. Related: 6 Foods With More Vitamin C than an Orange

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

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    They demand more of your metabolism and can improve circulation, mental health, and digestive health when spaced out, per previous WH reporting. Tips to increase your step count throughout the day ...

  8. One small thing can add years to your life, experts say - AOL

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    Drinking plenty of water can improve blood pressure, diabetes, joint, gut and kidney health as well as ease migraines and boost the glow of your skin, among other benefits.

  9. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Doctors will typically recommend these stockings for those who are prone to blood clots, lower limb edema, and blood pooling in the legs and feet from prolonged periods of sitting or inactivity. They are also frequently used to address complications caused by diabetes , lymphedema , thrombosis , cellulitis , and other conditions.