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The athletes competed the Portuguese version of the Sport Anxiety Scale-SAS-2, which had questions that were designed to reflect what young athletes might have felt before or during sports competition. The scale is a measure of sports related anxiety that considers both cognitive and somatic trait anxiety.
Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera). Performing in front of an unknown audience can cause significantly more ...
The subject of mental health in association football has been described as a "stigma" in the sport, [1] although other professional sports are also affected. [2] Studies suggest that professional footballers may experience higher rates of depression and anxiety compared to the general population. [3]
That heart-racing, shaky-hands, sweaty-palms feeling you experience before a big event? It’s totally normal according to psychologists. Here’s how to deal.
Sports psychologist Dr. Jim Taylor, who helps athletes up their mental games, told me about the importance of “prime confidence,” a term he coined as an alternative to “peak confidence ...
A cohort study that was created to examine the amount of training, sports performance, physical and mental health among Swiss elite athletes for a 6-month follow up period. During the course of the study 203 Swiss elite athletes participated in repeated amounts of online surveys which were created to examine health, training, and sports ...
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A study conducted by Amelia Gulliver and Helen Christensen showed that 1 in 5 elite athletes suffered depressive symptoms. [6] Playing elite sports is a great challenge emotionally, mentally as well as physically, [7] some players can cope with all of these pressures while others cannot handle it and therefore suffer from a lack of mental health.