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2. A New Study Finds That the Only Thing More Harmful Than ... - AOL

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   Last week, researchers published a new report titled “Added sugar intake and its associations with incidence of seven different cardiovascular diseases” in the journal Frontiers in Public ...

3. Sugar in the first 1,000 days after conception linked to ...

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   According to the federal Dietary Guidelines for Americans 2020-25, anyone 2 or older should limit their daily intake of added sugar to less than 10% of their total calories. Following these ...

4. Having a 'sweet tooth' may raise risk of conditions like ...

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   To lower the risks of cardiometabolic diseases, recent research recommends reducing free sugar intake to below 6 teaspoons (25 grams) daily and limiting sugar-sweetened beverages to less than one ...

5. How to cut back on sugar in your diet - AOL

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   October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

6. Oral hygiene - Wikipedia

   en.wikipedia.org/wiki/Oral_hygiene

   It is important therefore to try to encourage infrequent consumption of food and drinks containing sugar so that teeth have a chance to be repaired by remineralisation and fluoride. Limiting sugar-containing foods and drinks to meal times is one way to reduce the incidence of cavities.

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

8. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

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   Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

9. Blood sugar regulation - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_regulation

   The flat line is the optimal blood sugar level (i.e. the homeostatic set point). Blood sugar levels are balanced by the tug-of-war between 2 functionally opposite hormones, glucagon and insulin. Blood sugar levels are regulated by negative feedback in order to keep the body in balance.