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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Close your mouth and suck air in through your nose, Dr. Comer advises. Your goal is to use your nose to pull excess phlegm down into your throat, where your tongue and throat muscles can get a ...

  3. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/lifestyle/telltale-signs-see-doctor...

    These are the biggest signs that your cough is getting better according to Dr. Barrantes-Perez: ... You’re coughing up less mucus. Irritation of the back of your throat and voice changes improve ...

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Decongestants and expectorants are both effective at treating different cold and allergy symptoms. Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy ...

  5. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.

  7. Catarrh - Wikipedia

    en.wikipedia.org/wiki/Catarrh

    Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an infection.

  8. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    Treating allergy symptoms with over-the-counter medication, saline spray, and, if warranted, allergy medication or injections from your doctor, may also help reduce GI symptoms as a result.

  9. Throat clearing - Wikipedia

    en.wikipedia.org/wiki/Throat_clearing

    Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip. The nose dispatches mucus which is meant to assist clearing infections and allergens.