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  2. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    54 - Yang Sword; 56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword

  3. Yang-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Yang-style_tai_chi

    Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1] [2]

  4. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  5. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    Lepcio suggests trying a class led by a trained instructor simply by searching online for the closest beginner tai chi class—or even checking one out on YouTube to see what you think. And ...

  6. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario , Canada .

  7. The Essential Guide to Tai Chi for Beginners - AOL

    www.aol.com/news/essential-guide-tai-chi...

    To help you get the most out of the mind-body practice, pros are sharing all the must-have information about Tai Chi for beginners. The Essential Guide to Tai Chi for Beginners [Video] Skip to ...

  8. Yangjia Michuan tai chi - Wikipedia

    en.wikipedia.org/wiki/Yangjia_Michuan_tai_chi

    Master Wang Yen-nien was taught the Yangjia Michuan by Zhang Qinlin and chose, in order to avoid the disappearance of this style, to teach it to a great number of students all over the world. The Yangjia Michuan form has 127 movements, divided in three duan. Tuishou (push hands) and martial applications of the movements of the form have a ...

  9. Guang Ping Yang tai chi - Wikipedia

    en.wikipedia.org/wiki/Guang_Ping_Yang_tai_chi

    Guang Ping Yang tai chi (Chinese: 廣平楊氏太极拳; pinyin: Guǎngpíng Yángshì tàijíquán) is a tai chi style descended from Yang-style tai chi. It claims to combine all the positive aspects of Yang-style with qualities that added strength and versatility. Its stances are lower and wider than Yang-style, but not as pronounced as Chen ...