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Yoga the Iyengar Way is a 1990 guide to Iyengar Yoga, a style of modern yoga as exercise, by the yoga teachers Silva Mehta and her children Mira Mehta and Shyam Mehta. They were among the first teachers to be trained by B. K. S. Iyengar outside India. The main part of the book is on asanas, yoga postures.
Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures .
Light on Yoga: Yoga Dipika (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these.
Created Date: 8/30/2012 4:52:52 PM
Download as PDF; Printable version; ... is an inverted back-bending asana in hatha yoga and modern yoga as exercise. ... Yoga: The Iyengar Way. Dorling Kindersley. ...
She contributed "Remedial Programs" for conditions such as arthritis, backache, knee cartilage problems, pregnancy, sciatica, scoliosis and varicose veins in the Mehtas' 1990 book Yoga the Iyengar Way. [25] However, Iyengar was deferential to Western medicine and its assessments, so in Newcombe's view Iyengar Yoga is "positioned as ...
Vanda Scaravelli (1908 - 1999) is known for her contribution to the practice of yoga in the West. She learnt yoga as an early student of two of Tirumalai Krishnamacharya's pupils, B. K. S. Iyengar who taught her the asanas, and T. K. V. Desikachar who taught her pranayama (yoga breathing).
The Path of Modern Yoga: The History of an Embodied Spiritual Practice is a 2016 history of the modern practice of postural yoga by the yoga scholar Elliott Goldberg. [1] It focuses in detail on eleven pioneering figures of the transformation of yoga in the 20th century, including Yogendra, Kuvalayananda, Pant Pratinidhi, Krishnamacharya, B. K. S. Iyengar and Indra Devi.