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This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...
The Mediterranean diet is so ... 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup blueberries ... (413 calories) 1 serving Lemon-Dill Tuna Salad. 1 medium orange. P.M. Snack (95 calories ...
Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all requiring less than 30 minutes of active time.
Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. For a peppery kick, try using arugula. View Recipe. Orange-Mango Smoothie. ... Southwest Black-Bean Pasta Salad Bowls.
This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the ...
Johnny Marzetti, or simply marzetti, is an American pasta dish in the cuisine of the Midwestern United States prepared with noodles, cheese, ground beef or Italian sausage, [1] and a tomato sauce that may include aromatic vegetables and mushrooms. [2]
Try adding chickpeas to your salad (like this Mashed Chickpea Salad with Dill & Capers), enjoying lentil soup or using hummus as a dip for vegetables. 7. Nuts & Seeds
Feel free to swap in ground turkey for the beef. Look for fresh mozzarella balls (also called "pearls") in the specialty cheese section of your grocery store. View Recipe. Spinach & Artichoke Dip ...