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An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includes cycling, swimming, jogging and long walks. Trekking requires experience with basic survival skills, first aid, and orienteering when going for extended hikes or staying out overnight.
In contrast, traditional backpackers have base weights of 6.8 to 13.6 kg (15 to 30 lb), and in some cases (usually winter trips, extended trips in varying conditions, and multi-purpose trips requiring additional gear such as photography, fishing, and climbing) as much as 25 kg (55 lb) or more.
Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
Trail riding on a mountain bike can be: On steep, highly technical, constructed trails. [8] On longer trails, like bridle paths, rail trails, farm and forest roads and towpaths. The South Downs Way in England and the Ohio to Erie Trail, in the USA would be examples. [9] [10] On hiking trails that can include steep mountain trails and high passes.
A rare medieval example of mountaineering is the 1100 AD ascent of the Untersberg. The famous poet Petrarch describes his 26 April 1336 ascent of Mount Ventoux (1,912 m (6,273 ft)) in one of his epistolae familiares, claiming to be inspired by Philip V of Macedon's ascent of Mount Haemo. [14] [15]
A man bearing a hiking staff in an etching from William Blake's Europe a Prophecy first printed in 1794. This copy of the etching is currently held by the Fitzwilliam Museum. Descendants of the common walking stick, trekking poles are usually used by hikers for the same reasons — to provide some rhythm to their walking pace and for added ...