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  2. Einkorn - Wikipedia

    en.wikipedia.org/wiki/Einkorn

    Einkorn wheat is low-yielding but can survive on poor, dry, marginal soils where other varieties of wheat will not. It is primarily eaten boiled in whole grains or in porridge. [5] As with other ancient varieties of wheat such as emmer, Einkorn is a "covered wheat" as its kernels do not break free from its seed coat with threshing. This makes ...

  3. Emmer - Wikipedia

    en.wikipedia.org/wiki/Emmer

    Emmer had a special place in ancient Egypt, where it was the main wheat cultivated in Pharaonic times, although cultivated einkorn wheat was grown in great abundance during the Third Dynasty, and large quantities of it were found preserved, along with cultivated emmer wheat and barleys, in the subterranean chambers beneath the Step Pyramid at ...

  4. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  5. Where to Buy Ancient Grains and Freshly Milled Flours Online

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  6. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

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  7. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro / ˈ f ær oʊ / is a grain of any of three species of wheat, namely einkorn, emmer, or spelt, sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.