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  2. Einkorn - Wikipedia

    en.wikipedia.org/wiki/Einkorn

    Einkorn is the source of many potential introgressions for immunity – Nikolai Vavilov called it an "accumulator of complex immunities." [ 15 ] T. monococcum is the source of Sr21 , a stem rust resistance gene which has been introgressed into hexaploid worldwide. [ 20 ]

  3. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro is made from any of three species of hulled wheat (those that retain their husks tightly and cannot be threshed): spelt (Triticum spelta), emmer (Triticum dicoccum), and einkorn (Triticum monococcum). [3] In Italian cuisine, the three species are sometimes distinguished as farro grande, farro medio, and farro piccolo. [4]

  4. Spelt - Wikipedia

    en.wikipedia.org/wiki/Spelt

    Thus, the meaning of the ancient Greek word ζειά ([zeiá]) or ζέα is either uncertain or vague, and has been argued to denote einkorn [6] or emmer rather than spelt. [7] Likewise, the ancient Roman grain denoted by the Latin word far, although often translated as 'spelt', was in fact emmer. [8]

  5. Eggs Too Expensive? Here Are 6 High-Protein Alternatives. - AOL

    www.aol.com/6-best-high-protein-alternatives...

    $1.39 at amazon.com. Whole Flax Seed. Vegans know all about “flax egg.” But for the unfamiliar, you can turn these seeds into a thickener used for baking in the same way you’d use an actual egg.

  6. Single? These Are the 15 Best Costco Products To Buy - AOL

    www.aol.com/single-15-best-costco-products...

    Though you can usually only buy the actual toothbrush in two-packs, you can grab packs of replacement heads to take advantage of Costco’s prices. PATRICK T. FALLON/AFP via Getty Images 12.

  7. Emmer - Wikipedia

    en.wikipedia.org/wiki/Emmer

    Emmer had a special place in ancient Egypt, where it was the main wheat cultivated in Pharaonic times, although cultivated einkorn wheat was grown in great abundance during the Third Dynasty, and large quantities of it were found preserved, along with cultivated emmer wheat and barleys, in the subterranean chambers beneath the Step Pyramid at ...