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The link between religion and mental health may be due to the guiding framework or social support that it offers to individuals. [37] By these routes, religion has the potential to offer security and significance in life, as well as valuable human relationships, to foster mental health.
Spirituality affects both mental and physical health outcomes in the general United States population across different ethnic groups. [1] Because of the nuanced definitions of spirituality and religiosity, the literature on spirituality is not consistent in definitions or measures resulting in a lack of coherence.
Studying religion as a coping mechanism has proved a difficult task for psychologists. Religion seems to be an integral part of some people's lives but not of others, so specialists cannot be certain whether religion is the variable to study or if there is something about religious people that makes them religious that is worth studying.
For more information about mental health care resources and support, The National Alliance on Mental Illness (NAMI) HelpLine can be reached Monday through Friday, 10 a.m.–10 p.m. ET, at 1-800 ...
Psychologists consider that religion may benefit both physical and mental health in various ways, including encouraging healthy lifestyles, providing social support networks and encouraging an optimistic outlook on life; prayer and meditation may also benefit physiological functioning. [90]
Meanwhile, half of white adults said they sought mental health services, which shows they were more likely to receive therapy than Asian, Hispanic, and Black adults during the same period.