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The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
The program's manual stated, "Tromboning exercises the focusing mechanism, improves control of the extraocular muscles, and stimulates the flow of nutrients inside the eyes". The Scanning Chart exercise involved moving a chart just out of focus, then jumping from dot to dot in time with the music on the program's exercise video.
Whether it’s from a lack of sleep, drinking too much bubbly or crying your eyes out while watching Pride & Prejudice, we’ve all woken up with puffy eyes before. Thankfully, there are a few ways to
Then the patient is quickly lowered into a supine position (on the back), with the head held approximately in a 30-degree neck extension (Dix-Hallpike position), with the head remaining rotated to the side. The clinician observes the patient's eyes for "primary stage" nystagmus. The patient remains in this position for approximately 1–2 minutes.
The Alexander Technique is used as a therapy for stress-related chronic conditions. It does not attempt to cure the underlying cause, but to teach people how to avoid bad habits which might exacerbate their condition. [12] The Technique is used as an alternative treatment to improve both voice and posture for people in the performing arts.
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