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  2. Can your diet help manage PCOS symptoms? Nutritionist ... - AOL

    www.aol.com/news/diet-help-manage-pcos-symptoms...

    Losing weight has been shown to help improve many PCOS symptoms. Weight loss can help lower insulin and androgen levels, and may help regulate periods and restore ovulation, per the Mayo Clinic .

  3. 4 Tips for Losing Weight When You Have Polycystic Ovary Syndrome

    www.aol.com/4-tips-losing-weight-polycystic...

    Other symptoms of PCOS can include: ... Experts recommend adults get seven to nine hours of quality sleep per night. If this feels like a stretch, we get it — but there are some things you can ...

  4. Weight loss may help improve several symptoms of PCOS - AOL

    www.aol.com/lifestyle/weight-loss-may-help...

    Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study indicates. Weight loss may help improve several symptoms of PCOS Skip ...

  5. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

  6. Mittelschmerz - Wikipedia

    en.wikipedia.org/wiki/Mittelschmerz

    Mittelschmerz is characterized by lower abdominal and pelvic pain that occurs roughly midway through a woman's menstrual cycle.The pain can appear suddenly and usually subsides within hours, although it may sometimes last two or three days.

  7. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of cramps, the intensity of cramps, and the number of days a person experiences cramps. Quinine has not been shown to reduce the duration (length) of a muscle cramp. [6] Quinine treatment may lead to haematologic and cardiac toxicity.