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  2. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  6. Is 'calories in, calories out' really the secret to weight ...

    www.aol.com/cico-diet-calories-calories-diet...

    To stay on track, people often use a calorie counter app when following a CICO diet. But managing weight with calorie restrictions isn't as simple as it sounds. Not all calories "count" the same way.

  7. What the calorie counts that now appear on menus ... - AOL

    www.aol.com/calorie-counts-now-appear-menus...

    According to the NHS, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. However, if you are more or less active you may choose to alter this slightly.

  8. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Bread flour or strong flour is always made from hard wheat, usually hard spring wheat. It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat.

  9. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    All-purpose flour Cassava flour (left) ... protein count, just a little higher than pastry flour. ... and type 150 is a wholemeal flour.