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  2. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    Suntory, Guinness, and BrewDog have the three most health-conscious options for non-alcoholic beers. They contain the lowest combined total of calories and carbs and do not have added sugar.

  3. 7 Best Low-Carb Alcoholic Drinks to Order at the Bar

    www.aol.com/7-best-low-carb-alcoholic-170715745.html

    Nutrition (per 8-ounce drink): Calories: 135 Carbs: 0.5 g Sugar: 0 ABV: 8%. Despite being derived from sugarcane, rum is naturally low-carb and sugar-free. However, be aware that some brands add ...

  4. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    What is sugar alcohol? According to Beaumont Health, sugar alcohol is a reduced-calorie sweetener. It is a carbohydrate with a chemical makeup similar to sugar — meaning it can activate ...

  5. Sugar alcohol - Wikipedia

    en.wikipedia.org/wiki/Sugar_alcohol

    Sugar alcohols can be, and often are, produced from renewable resources.Particular feedstocks are starch, cellulose and hemicellulose; the main conversion technologies use H 2 as the reagent: hydrogenolysis, i.e. the cleavage of C−O single bonds, converting polymers to smaller molecules, and hydrogenation of C=O double bonds, converting sugars to sugar alcohols.

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  7. Low-alcohol beer - Wikipedia

    en.wikipedia.org/wiki/Low-alcohol_beer

    A different approach to making 0.5% non-alcoholic beer is to reduce the formation of alcohol in the first place, so that craft brewers do not need to pay the expense of having to dealcoholize a beer. Methods include using special low-sugar grains, yeast which converts less sugar to alcohol, or removing sugar from the wort before fermentation.

  8. Maltitol - Wikipedia

    en.wikipedia.org/wiki/Maltitol

    Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. It is used to replace table sugar because it is half as calorific, does not promote tooth decay, and has a somewhat lesser effect on blood glucose.

  9. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    The Dietary Guidelines for Americans recommends that people ages 2 and up have less than 10% of their total daily calories from added sugar. For a 2,000-calorie diet, that translates to having no ...