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A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.
The American Optometric Association (AOA) recommends adjusting how a computer is viewed to prevent and treat CVS. According to the American Optometric Association: "Optimally, the computer screen should be 15 to 20 degrees below eye level (about 4 or 5 inches) as measured from the center of the screen and 20-28 inches from the eyes."
Do blue-light blocking glasses help prevent eye strain? A new review finds that the popular lenses don't help with eye strain, alertness or sleep.
GUNNAR Optiks is a company founded in 2007 that specializes in treated eyewear, marketed as safety glasses that protect eyes from computer vision syndrome. [1] Gunnar eyewear has received considerable attention in technical media reviews, including PCWorld, [2] Lifehacker, [3] Huffington Post, [4] and Gizmodo.
They may also block out ultraviolet (UV) radiation. However, there is no measurable UV light from computer monitors. [13] [15] [contradictory] The problem of computer vision syndrome (CVS) can result from focusing the eyes on a screen for long, continuous periods. Many times the glasses do not appear to have much of a tint, or, if any, a slight ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
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