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Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that is due to their high fiber content, the experts say, which includes both soluble and ...
Causes of Acid Reflux. Acid reflux may have several causes, especially certain foods, says Kansas-based registered dietitian Cheryl Mussatto, M.S., RD, LD. While everyone has different triggers ...
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Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your ...
Prunes are a great source of many nutrients, including about three grams of fiber, 20% of your recommended daily value for vitamin K and 13% of your daily value for copper in 1/4 cup serving ...
Natural chemical compounds similar to oxyphenisatine may be present in prunes, [5] but a recent review of the relevant scientific literature suggests that the laxative effect of prunes is due to other constituents including phenolic compounds (mainly neochlorogenic acids and chlorogenic acids) and sorbitol. [6] Oxyphenisatin has cathartic ...
Prunes and plums contain sorbitol, a sugar alcohol that has a proven laxative effect. Getty Images Dehydrated plums or prunes have the same nutrients as their fresh counterparts, albeit in higher ...
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