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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Stress also increases insulin resistance, which can spike your blood sugar and cause weight gain, adds Alexander. ... "Avoid caffeine close to bedtime or high-intensity exercise within three hours ...

  3. 9 types of food that provide comfort during hot flashes - AOL

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    Blood glucose spikes—high highs and low lows—and insulin resistance have been linked to more frequent and severe hot flashes. ... Caffeine. The compound that wakes you up can narrow blood ...

  4. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Untreated or under-treated hormonal disorders such as adrenal insufficiency (see also Addison's disease [11]) or growth hormone deficiency [12] can therefore sometimes cause insulin hypersensitivity, and reactive hypoglycemia. Stomach bypass surgery or hereditary fructose intolerance are believed to be causes, albeit uncommon, of reactive ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33] For some people, discontinuing caffeine use can significantly reduce anxiety. [ 34 ] Caffeine-induced anxiety disorder is a subclass of substance- or medication-induced anxiety disorder . [ 35 ]

  6. Sugary Drinks Are Fueling a Global Epidemic of Chronic ... - AOL

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    Those rapid spikes in blood glucose levels “are likely detrimental to health as they can cause inflammation and insulin resistance, a hallmark of type 2 diabetes,” he says.

  7. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Insulin can also cause postprandial somnolence via another mechanism. Insulin increases the activity of Na/K ATPase, causing increased movement of potassium into cells from the extracellular fluid. [17] The large movement of potassium from the extracellular fluid can lead to a mild hypokalemic state.

  8. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    [52] [97] Caffeine can have negative effects on anxiety disorders. [98] According to a 2011 literature review, caffeine use may induce anxiety and panic disorders in people with Parkinson's disease. [99] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [100]

  9. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    Drinking soda can help you satisfy a sweet tooth and give you a jolt of caffeine when you’re dragging. ... Frequent spikes in blood sugar can be stressful for your insulin response, potentially ...