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Manual handling of loads (MHL) or manual material handling (MMH) involves the use of the human body to lift, lower, carry or transfer loads. The average person is ...
Manual material handling tasks may expose workers to physical risk factors. If these tasks are performed repeatedly or over long periods of time, they can lead to fatigue and injury. The main risk factors, or conditions, associated with the development of injuries in manual material handling tasks include: Awkward postures (e.g., bending, twisting)
Hierarchy of hazard control is a system used in industry to prioritize possible interventions to minimize or eliminate exposure to hazards. [a] It is a widely accepted system promoted by numerous safety organizations.
A standard operating procedure (SOP) is a set of step-by-step instructions compiled by an organization to help workers carry out routine operations. [1] SOPs aim to achieve efficiency, quality output, and uniformity of performance, while reducing miscommunication and failure to comply with industry regulations. [citation needed]
Better efficiency: Material handling equipment helps streamline the movement of products. Compared to manual handling, materials handling equipment greatly saves time and effort. [21] Improved safety: When manually handling goods, there are a lot of risks of injuries experienced e.g fall from heights. When unit load formation equipment is ...
Lie facedown with legs straight. Extend arms overhead in a “Y” shape. Keep core engaged to lift arms off the ground, pause, then lower back down in one slow and controlled motion.