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  2. Are cold plunges and saunas safe for kids? What parents need ...

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    While cold showers are okay, “kids should never cold plunge for longer than two minutes,” he says. If they do, it’s essential that they wear 5 millimeter neoprene gloves and socks to protect ...

  3. Winter weather: How to keep kids safe in extreme cold

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    Children will usually get red before getting pale, as the body tries to initially send more blood flow/body heat to the cold skin before trying to conserve body heat.” Complaints of pain in the ...

  4. These are the best at-home cold remedies, according to doctors

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    The common cold is actually the main reason children miss school and adults miss work in the U.S., according to the CDC. Hydrate, hydrate, hydrate “My number one advice for getting over a cold ...

  5. Alternative treatments used for the common cold - Wikipedia

    en.wikipedia.org/wiki/Alternative_treatments...

    Many people believe that steam inhalation reduces cold symptoms. [18] There is insufficient evidence to recommend routine usage of steam inhalation for treating the common cold. [3] There have been reports of children being badly burned by accidentally spilling the water used for steam inhalation. [19] [20]

  6. Balneotherapy - Wikipedia

    en.wikipedia.org/wiki/Balneotherapy

    The statue of "A man breaking a walking crutch" in the spa town Piešťany (Slovakia) – an eloquent symbol of balneotherapy "Balneotherapy" is the practice of immersing a subject in mineral water or mineral-laden mud; it is part of the traditional medicine of many cultures and originated in hot springs , cold water springs, or other sources ...

  7. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.