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The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users claim that drinking supplement-infused coffee within seven seconds of ...
The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...
The viral coffee and lemon challenge claims to help people lose weight and burn belly fat. We're debunking the myth with the help of two registered dietitians.
WaterTok is a TikTok trend which started in April 2023 that involves making and sharing combinations of calorie-free drink mixes to add to water to make drinks. Many WaterTok drinks on the platform are promoted by their creators as a method to lose weight.
Keri Gans, M.S., R.D., author of The Small Change Diet, says there is some research that found drinking more caffeine can lead to a small reduction in long-term weight gain, which can be useful ...
If you’re trying to lose weight, you’ve probably seen advice encouraging you to swap your coffee for water or plain tea. These aren’t bad ideas, per se, but they come across a bit naive. For ...