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Lotus seeds are mostly oval or spherical, with sizes varying according to varieties. They are generally 1.2–1.8 cm long, with diameters ranging from 0.8 to 1.4 cm and a weight of 1.1–1.4 g. After lotus seeds have been decorticated and peeled, they are edible and rich in nutrients and can be dried for storage.
A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine . Mostly sold in dried, shelled form, the seeds are rich in protein , B vitamins , and dietary minerals .
The seed is also edible and is known as "alligator corn". [11] The seedlike fruits can be shaken loose, and are also edible. [12] The unopened leaves and young stalks can be cooked. [13] The species is widely planted in ponds for its foliage and flowers. American Lotus spreads via creeping rhizomes and seeds.
The second oldest viable seed recorded is a 1,300-year-old sacred lotus (Nelumbo nucifera) recovered from a dry lake bed in northeastern China in 1995. [ 7 ] [ 8 ] A previously unknown species of Commiphora , possibly the source of the biblical medicinal extract tsori , was successfully germinated from a single seed in 2010 and carbon-dated to ...
Vinegared lotus root slices with ginger and citron as eaten in Japan. The entire plant can be eaten either raw or cooked. The underwater portion is high in starch. The fleshy parts can be dug from the mud and baked or boiled. The young leaves can be boiled. The seeds are palatable and can be eaten raw or dried and ground into flour. [26]
February marks the midpoint of winter, and with spring just over the horizon, many gardeners are dreaming of sunny days and dirty fingernails. A week before the last frost date, begin to “harden ...