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These tasty dip recipes contain at least 7 grams of protein per serving, ... salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in this Tex-Mex-inspired layered dip. We use ...
1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.
Buffalo chicken dip Like artichoke dip, this cheesy gameday favorite is heavy on calories, saturated fat and sodium, with many recipes containing north of 300 calories, 9g of saturated fat, and ...
vegetable cooking spray; 1 medium onion, chopped (about 1/2 cup) 2 package (10 ounces each) frozen chopped spinach, thawed and well drained; 2 tbsp all-purpose flour; 1 cup Pace® Picante Sauce; 4 oz shredded part-skim mozzarella cheese (about 1 cup) tortilla chips or fresh vegetables
Chopped roasted cauliflower brings a healthy, veggie-packed twist. ... This creamy spinach-and-artichoke chicken skillet serves up the classic combo often reserved for dips and elevates it to main ...
Opting to dip raw vegetables, whole-grain pita, or wholegrain crackers is a nutritious choice, whereas pairing it with fried potato chips might not be the best option due to their high fat and ...