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As with any skin-care regimen, it’s important to not overdo it. “In general, unless otherwise recommended, it is best to limit exfoliation to 1-2 times per week,” says Dr. Garshick.
A dermatologist explains the different types of exfoliation, when you know you're overdoing it with exfoliation, and how to exfoliate based on your skin type.
"The goal of scalp massagers is to promote scalp and hair follicle health," says dermatologist Michele Green, MD, noting that they can also help to gently exfoliate your scalp flakes and massage ...
Exfoliation methods used in Canada, 2011. Shown: top right, a bath sponge made of plastic mesh; lower right, a brush with a pumice stone on one side and a natural bristle brush on the other side, for foot exfoliation; lower left, a mud mask package for facial exfoliation; top left, a jar of perfumed body scrub to be used while bathing.
After nine days without washing my hair, I decided to double down on de-gunking my scalp with a glycolic acid treatment and a scalp brush massage. Aside from over-exfoliation (whoops), there are a ...
Examples include sugar, salt, or ground coffee, Dr. Camps says, which work to wear away skin’s surface and accelerate the body’s natural exfoliation process. Dry brushing is another example.