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A whopping 90% of the news is pessimistic and being constantly pushed through our TV, phone, and computer screens, making us feel overwhelmed, stressed, and fatigued. Being actively bombarded by ...
A cup of coffee with an old friend, a catch-up session over video, or putting yourself out there by making new friends in your community are all things you can do to reap those social benefits. 2 ...
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
At the core of Filipino psychology is the value of kapwa, which Enriquez defines as a shared identity or the sharing of one's self with others. [7]The concept of pakikisama is often highlighted within youth groups, Filipino workplaces, and as a nation itself in order to avoid being branded as a mayabang, or as a boastful individual within the group. [2]
Relative deprivation theory proposes that feelings of dissatisfaction and injustice arise when people compare their situation unfavorably with others' situations. [16] This sense of inequality, rooted in subjective perceptions rather than objective measures, can deeply influence social behavior, [17] including the phenomenon of crab mentality.
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Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.
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