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Analysis of multiple randomized controlled trials have brought attention to black cohosh and red clover (which contain phytoestrogen) and its potential as an efficacious treatment of menopausal symptoms. Black cohosh did not reveal any evidence of risk of harm, but lack of good evidence cannot firmly conclude its safety. [27]
Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle (syn. Cimicifuga racemosa), is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas.
Black cohosh, a flowering herbal plant native to Canada and the US, has been used since ancient times to treat many ailments. One such use is helping women alleviate hot flashes and night sweats.
In a rigorous study, the use of one such source of phytoestrogen, red clover, has been shown to be safe, but ineffective in relieving menopausal symptoms [58] (black cohosh is also used for menopausal symptoms, but does not contain phytoestrogens [59]).
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