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Good nutrition for toddlers is the introduction of foods with new textures and flavors. A toddler will show preference for one food over another. The stomach of toddlers are small. Good nutrition and food will be to offer foods that are nutrient rich rather than foods with empty calories. Toddlers play with their food and practice self-feeding.
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There are the usual suspects you know to avoid—the caffeinated soda your 3-year-old is begging to sip; the heaping pile of sugar (especially for tots under 2) that they collect from goody bags ...
Solid foods should be introduced from six months onward. Salt, sugar, processed meat, juices, and canned foods should be avoided. Breast milk or infant formula continues to be the primary source of nutrition during these months, in addition to solid foods. [3] Solid food can be introduced during this age because the gastrointestinal tract has ...
Baby food is any soft, easily consumed food other than breastmilk or infant formula that is made specifically for human babies between six months and two years old. The food comes in many varieties and flavors that are purchased ready-made from producers, or it may be table food eaten by the family that has been mashed or otherwise broken down.
The time period from 6 to 18–24 months of age is when the risk of malnutrition is high in infants and the role of breastmilk or infant formula remains important throughout this period. It is important that parents do not decrease the volume of milk feeds until the baby is taking in enough solid foods to support growth (AAP, 2013).
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