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  2. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The nerve(s) which tell the muscle to act (innervates the muscle). The term "nerve" is included for clarity. Action The movement performed by the muscle from the standard anatomical position. In other positions, other actions may be performed. Antagonist The muscle which can 'cancel' or to some degree reverse the action of the muscle.

  3. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be

  4. Category:Muscles by action and location - Wikipedia

    en.wikipedia.org/wiki/Category:Muscles_by_action...

    Category: Muscles by action and location. 3 languages. ... S. Shoulder abductors (3 P) Shoulder adductors (3 P) Shoulder extensors (6 P) Shoulder flexors (4 P)

  5. The most important core muscles are the ones you can't see ...

    www.aol.com/news/most-important-core-muscles...

    Start on all fours with your shoulders over your wrists and hips stacked above the knees. Straighten your left arm out in front of you and your right leg out behind you, balancing on your opposite ...

  6. Category:Muscular system - Wikipedia

    en.wikipedia.org/wiki/Category:Muscular_system

    The muscular system in vertebrates consists of three different types of muscles: cardiac, skeletal and smooth. Cardiac muscle is a striated muscle that makes up the heart. It is the only type of muscle consisting of branching fibers. Skeletal muscle consists of voluntary muscles attached to the frame of the skeletal system enabling bodily movement.

  7. Sartorius muscle - Wikipedia

    en.wikipedia.org/wiki/Sartorius_muscle

    The sartorius muscle (/ s ɑːr ˈ t ɔːr i ə s /) is the longest muscle in the human body. [2] It is a long, thin, superficial muscle that runs down the length of the thigh in the anterior compartment .

  8. Category:Muscles of the head and neck - Wikipedia

    en.wikipedia.org/wiki/Category:Muscles_of_the...

    Scalene muscles; Sphenomandibularis; Splenius capitis muscle; Stapedius muscle; Sternocleidomastoid muscle; Sternohyoid muscle; Sternothyroid muscle; Styloglossus; Stylohyoid muscle; Stylopharyngeus muscle; Suboccipital muscles; Superior auricular muscle; Superior longitudinal muscle of tongue; Superior oblique muscle; Superior pharyngeal ...

  9. Why Your Body Fat Percentage Matters and How to Reduce It - AOL

    www.aol.com/lifestyle/body-fat-percentage-way...

    “The main goal of strength training in cyclists is to create a solid foundation for the integral muscle groups required in cycling: You want your lower [body] and core to be aerobically stronger ...