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The fresh young gourd can be eaten like squash. The mature fruit is no longer edible, due to bitter compounds. Seeds may be eaten after being prepared by roasting or boiling. [18] The extractable oil content in whole seeds reaches from 24.3% [5] to 50%. [9] Linoleic acid, an essential polyunsaturated fatty acid, comprises 38% to 65% of the oil. [5]
This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties of the plant genus Cucurbita, commonly called gourds, squashes, pumpkins and zucchinis/courgettes. Common names can differ by location.
Cucurbita (Latin for 'gourd') [2] [3] is a genus of herbaceous fruits in the gourd family, Cucurbitaceae (also known as cucurbits or cucurbi), native to the Andes and Mesoamerica. Five edible species are grown and consumed for their flesh and seeds. They are variously known as squash, pumpkin, or gourd, depending on species, variety, and local ...
fruits of the Gaultheria plants. Procumbens fruit is known as Teaberry, whereas Shallon is known as Salal and Hispidula is called Moxie Plum. Ogeechee Fruit. Most prized species of Tupelo for edibility, though all native Tupelo species have edible fruit. Gum Bully Olives, aka American Olives; Beautyberry; Buffaloberry
Lakota squash is an American variety. Nanticoke squash was grown by the Nanticoke people of Delaware and Eastern Maryland. It is one of only a few surviving Native American winter squashes from the Eastern woodlands. [21] Turban squash, also known as "French turban", predates 1820 and is closely related to the buttercup squash. [22]
Cooking with squash is easy to do, especially in pastas, soups, and more. Look for these different types of winter and summer squash varieties.
Cucurbita palmata. Cucurbita palmata is a species of flowering plant in the squash family known by the common names coyote melon and coyote gourd. [1] [2] It is similar to Cucurbita californica, Cucurbita cordata, Cucurbita cylindrata, and Cucurbita digitata and all these species hybridize readily. [3]
Sarah Schlicter of Bucket List Tummy suggests using acorn squash in muffins, a tasty way to sneak more veggies into your day. Spaghetti squash. Spaghetti squash may be the most fun of all winter ...