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  2. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. Magnesium Supplements Can Help With Constipation, But Make ...

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    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...

  5. Carissa carandas - Wikipedia

    en.wikipedia.org/wiki/Carissa_carandas

    Its fruit is used in the ancient Indian herbal system of medicine, Ayurvedic, to treat acidity, indigestion, fresh and infected wounds, skin diseases, urinary disorders and diabetic ulcer, [8] as well as biliousness, stomach pain, constipation, anemia, skin conditions, anorexia and insanity. [9]

  6. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    Climacteric fruits ripen after harvesting and so some fruits for market are picked green (e.g. bananas and tomatoes). Underripe fruits are also fibrous, not as juicy, and have tougher outer flesh than ripe fruits (see Mouth feel). Eating unripe fruit can lead to stomachache or stomach cramps, and ripeness affects the palatability of fruit.

  7. Synsepalum dulcificum - Wikipedia

    en.wikipedia.org/wiki/Synsepalum_dulcificum

    Synsepalum dulcificum is a plant in the Sapotaceae family, native to tropical Africa.It is known for its berry that, when eaten, causes sour foods (such as lemons and limes) subsequently consumed to taste sweet.