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Nightshades also contain potential allergens that might cause reactions similar to other food allergies, with cross-reactivity between foods in the nightshade family and others.
Some macrobiotic practitioners also discourage the use of nightshades because of the alkaloid solanine which is thought to affect calcium balance. [16] Some proponents of a macrobiotic diet believe that nightshade vegetables can cause inflammation and osteoporosis. [17]
In fact, it has been found that some vegetables may yield greater benefits than others, while other veggies are actually really bad for us. For example, one vegetable has the same sugary response ...
[table-of-contents] stripped. For decades, tomatoes have been positioned as a food that could potentially worsen symptoms of arthritis, a condition characterized by joint pain, stiffness, swelling ...
Atropa bella-donna, commonly known as deadly nightshade or belladonna, is a toxic perennial herbaceous plant in the nightshade family Solanaceae, [1] [2] which also includes tomatoes, potatoes and eggplant.
Ingestion of solanine in moderate amounts can cause death. One study suggests that doses of 2 to 5 mg/kg of body weight can cause toxic symptoms, and doses of 3 to 6 mg/kg of body weight can be fatal. [5] Symptoms usually occur 8 to 12 hours after ingestion, but may occur as rapidly as 10 minutes after eating high-solanine foods. [citation needed]
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