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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  3. Spanakorizo - Wikipedia

    en.wikipedia.org/wiki/Spanakorizo

    A pilaf, it is described as a typical Greek country dish that may be eaten hot or cold. [1] A typical recipe includes long-grain rice and fresh spinach along with dill, salt, black pepper, onion, and olive oil, often served with feta cheese and lemon.

  4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. ... but feel free to opt for an alternative hot sauce of ...

  5. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Usually includes eggplant, tomatoes, onions, and herbs and seasonings. Fasolakia (φασολάκια) Fresh green beans stewed in tomato sauce. Sometimes includes potatoes, carrots, or zucchini. Gigandes plaki (γίγαντες πλακί) Baked beans with tomato sauce and herbs. [1] Often made spicy with various peppers.

  6. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Lahanorizo, [329] rice and cabbage, onions, fresh herbs, and the optional addition of tomato sauce. Prasorizo (leek and rice), [330] made from rice, chopped sweet leeks, olive oil, garlic, dill. Spanakorizo (spinach and rice), [331] [332] [333] Apaki, [334] cured pork meat. Left to marinate for two or three days in vinegar, the meat is then ...

  7. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits. This delicious combo delivers plenty of vegetables and a ...

  8. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

    www.aol.com/lifestyle/30-days-healthy-dinners...

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  9. 95 Winter Dinners That'll Give You An Excuse To Stay In ... - AOL

    www.aol.com/95-winter-dinners-thatll-excuse...

    Get the One-Pot Greek Chicken Chili recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON ... flavorful chicken meatballs are baked in a skillet with a homemade tomato sauce and ...