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  2. Here's Why You're More Likely To Gain Belly Fat During Menopause

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    Exacerbating any actual fat gain around the midsection is bloating, another common symptom of menopause. “Many people experience food intolerances (which may be temporary) during this time ...

  3. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

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    Both doctors say that the root cause of menopause symptoms, including weight gain, is caused by a sudden drop in production of estrogen and progesterone, so these are two hormones it can be ...

  4. Menopause: 6 surprising symptoms you didn't know about - AOL

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    This might contribute to weight gain and more belly fat, Tang says. She recommends changing your exercise program to include more strength training because women transitioning into menopause tend ...

  5. The truth about menopause and weight gain - AOL

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    Menopause and weight gain seem to go hand in hand. But are the additional pounds due to this change of life or something else? The truth about menopause and weight gain

  6. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    However, there is insufficient evidence to suggest that exercise helps with the symptoms of menopause. [21] Similarly, yoga has not been shown to be useful as a treatment for vasomotor symptoms. [21] However a high BMI is a risk factor for vasomotor symptoms in particular. Weight loss may help with symptom management. [96] [21]

  7. FYI: Menopausal Weight Gain Isn't Actually a Thing - AOL

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    Whatever weight you may gain in your 50s or 60s is not a nefarious result of menopause, but simply a side effect of getting older — and everyone goes through it, says Victoria Vieira-Potter, PhD ...