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Travellers Rest Restaurant, in Nassau, is known for serving authentic "local" foods. [ 2 ] [ 4 ] Bahamian cuisine is showcased at many large festivals, including Independence Day (Bahamas) on July 10 (during which inhabitants prepare special dishes like guava duff ), Fox Hill Day (second Tuesday in August), and Emancipation Day .
Conch, especially in fritter form, has been widely consumed in The Bahamas since the settlement of the islands by the Lucayan people although the increasing harvest of juvenile conches has negatively impacted their population. [2] The dish is popular in Bahamian restaurants and was described by Time as "the Bahamas' own original fast food". [3]
Duff is a Bahamian cuisine dessert dish made with fruit (especially guava) in a dough. [1] Fruit is folded into the dough and boiled, then served with a sauce. Ingredients include fruit, butter, sugar, eggs, nutmeg, cinnamon, cloves, flour, rum, pepper, and baking powder. Duff is also an English term for pudding.
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Old Sour is a sauce, ingredient, and salad dressing used in the Bahamas and Key West, Florida. [1] [2] Old Sour sauce originated in the Bahamas, and is most often prepared using key lime juice, salt, and bird peppers. [1] [2] Historically, in both Key West and the Caribbean, it was also prepared using sour oranges. [3]
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