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  2. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Research suggests that rhodiola rosea may reduce stress, as well as depression and anxiety symptoms. 5-HTP, also known as 5-hydroxytryptophan, has been found to increase serotonin levels in the brain.

  3. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

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    Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...

  4. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    A relaxation drink is a non-alcoholic beverage containing calming ingredients normally found in nature. It is a functional beverage that serves to calm a person but unlike other calming beverages such as tea, relaxation drinks almost universally contain more than one active ingredient.

  5. The best non-alcoholic drinks to try during Dry January

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    NON takes non-alcoholic wine to a new level with its innovative blends and rich, complex flavors. The brand’s wines are made with natural ingredients like fruits, spices, and botanicals ...

  6. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Energy drinks have the effects caffeine and sugar provide, but there is little or no evidence that the wide variety of other ingredients have any effect. [3] Most of the effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4]

  7. Sleepy girl mocktail - Wikipedia

    en.wikipedia.org/wiki/Sleepy_girl_mocktail

    Sleepy girl mocktail is a viral homemade beverage that gained popularity on TikTok as a sleep aid. [1] The first propagator of the drink is reported to be Calee Shea who posted about it in January 2023, but Gracie Norton, a content creator on TikTok, popularized the drink with her post. [2] [3] [4] The drink became viral that year. [5]

  8. 9 Homemade Sports Drink Recipes to Help You Stay Hydrated - AOL

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  9. What Really Happens to Your Body a Week After You Stop ... - AOL

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    Drinking increases anxiety levels and impairs your memory’s ability to function, adds Dr. Mosquera. ... If you’re drinking more than seven drinks a week for a woman or 14 for a man, especially ...