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  2. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/lifestyle/finally-address-stress...

    Irritable bowel syndrome (IBS) ... seeking treatment and developing coping strategies to manage stress is crucial for maintaining overall well-being. ... mood-boosting neurotransmitters.

  3. Coping planning - Wikipedia

    en.wikipedia.org/wiki/Coping_planning

    Coping planning is an approach to supporting people who are distressed. [ 1 ] [ 2 ] It is part of a biopsychosocial [ 3 ] approach to mental health and well-being that comprises healthy environments, responsive parenting , belonging , healthy activities, coping , psychological resilience and treatment of illness. [ 4 ]

  4. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

  5. Supportive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Supportive_psychotherapy

    As a dyadic treatment that is characterized by use of direct measures to ameliorate symptoms and to maintain, restore, or improve self-esteem, adaptive skills, and psychological (ego) function, the treatment itself works to observe relationships (real or transferential) and both current and past patterns of emotional or behavioral response.

  6. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder or dysthymia. [1] Physical causes are ruled out with a clinical assessment of depression that measures vitamins, minerals, electrolytes, and hormones. [2] [3] [4]

  7. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]