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The original definition of sleep paralysis was codified by Samuel Johnson in his A Dictionary of the English Language as nightmare, a term that evolved into our modern definition. Such sleep paralysis was widely considered the work of demons , and more specifically incubi , which were thought to sit on the chests of sleepers.
A female spirit known as the Silkie or Selkie, who received her name from the fact that she was always dressed in grey silk, appears in English and Scottish folklore. [16] [49] Like a ghost, the Silkie is associated with the house rather than the family who lives there, [16] but, like a brownie, she is said to perform chores for the family.
Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
The idea of the witching hour may stem from the human sleep cycle and circadian rhythm – the body is going through REM sleep at that time, where the heart rate is slower, body temperature reduced, breathing pattern and blood pressure irregular. [5] Sudden awakening from REM sleep could cause agitation, fear and disorientation in an individual ...
Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers.Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character.
If you love someone, mean it. 4. “I’m here for you.” This phrase is more than a version of the Friends theme song; it’s one of the most common things to say to lift someone’s spirits. In ...
A sleep paralysis sufferer may perceive a "shadowy or indistinct shape" approaching them when they lie awake paralyzed and become increasingly alarmed. [ 13 ] A person experiencing heightened emotion, such as while walking alone on a dark night, may incorrectly perceive a patch of shadow as an attacker.
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