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  2. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Follow this 7-day Mediterranean diet meal plan to help promote longevity. ... Daily Totals: 1,792 calories, 91g fat, 103g protein, 157g carbohydrate, 30g fiber, 1,894mg sodium. Make it 1,500 ...

  4. 15 of the healthiest frozen meals you can find in the freezer ...

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    Amy’s Light & Lean Quinoa And Black Beans Bowl Instacart Nutrition information per serving : 240 calories, 4.5 g fat (0 g saturated, 0 g trans fats), 0 mg cholesterol, 330 mg sodium, 39 g ...

  5. Amy's Kitchen - Wikipedia

    en.wikipedia.org/wiki/Amy's_Kitchen

    Amy's Kitchen, Inc., [2] doing business as Amy's, [3] is a family-owned, privately-held American company based in Petaluma, California, that manufactures organic and non-GMO convenience and frozen foods. Founded in 1987 by Andy and Rachel Berliner, and incorporated in 1988, [4] the company took its name from their daughter, Amy. [5]

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup. Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of ...

  7. 13 High-Protein Soups for Better Heart Health - AOL

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    These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. ... This low-sodium soup recipe is a healthier twist ...