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  2. You Can Make Protein Powder at Home, and It Actually ... - AOL

    www.aol.com/protein-powder-home-actually-tastes...

    Meet PlantYou’s Carleigh Bodrug’s viral Homemade Protein Powder recipe. With just four main ingredients, a spice grinder and a dream, you can whip up this easy, self-stable powder in just 10 ...

  3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Four Sigmatic Protein Powder: Four Sigmatic is a brand that’s all about using the good stuff – natural, organic, and sustainable ingredients. Their plant-based protein powder is made from a ...

  4. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

    www.aol.com/fyi-swap-flour-protein-powder...

    This recipe from the WH Test Kitchen uses eggs, oat flour, cottage cheese, bananas, and protein powder to give you a power-packed plate of 17 grams of protein per serving (which is a stack of 3 ...

  5. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is the primary ingredient in most protein powders, which are used primarily by athletes and bodybuilders to obtain the necessary amounts of protein for muscle building/maintenance on a daily basis. Whey protein has a high level of leucine, [21] one of the three branched-chain amino acids, making it ideal for muscle growth and repair.

  6. Hydrolyzed vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Hydrolyzed_vegetable_protein

    Hydrolyzed vegetable protein (HVP) products are foodstuffs obtained by the hydrolysis of protein, and have a meaty, savory taste similar to broth (bouillon). Regarding the production process, a distinction can be made between acid-hydrolyzed vegetable protein (aHVP), enzymatically produced HVP, and other seasonings, e.g., fermented soy sauce .

  7. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

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