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  2. More beans and less red meat: Nutrition experts weigh in on ...

    www.aol.com/more-beans-less-red-meat-153604708.html

    A new panel report for the 2025 dietary guidelines urges Americans to eat more plant-based foods while reducing red meat ... reduce consumption of foods high in salt, sugar and saturated fat ...

  3. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study.

  4. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/eating-less-red-meat-years-143000770...

    Don’t we need the protein red meat offers? Humans can get the protein and essential fatty acids we need from other sources, including wild-caught cold-water fish, omega-3–rich free-range eggs ...

  5. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [54]

  6. Hunger in the United States - Wikipedia

    en.wikipedia.org/wiki/Hunger_in_the_United_States

    The wide breadth between these source's data could possibly be explain that food insecurity is not all-encompassing of hunger, and is only a solid predictor. 13.9% of households with children experience food insecurity with the number increasing for households having children under the age of six (14.3%). [37]

  7. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...

  8. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    The World Cancer Research Fund and the American Institute for Cancer Research recommend having no more than 350-500 grams (or 12-18 ounces) in cooked weight of red meat per week, Pumper says.

  9. List of countries by meat consumption - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_meat...

    Meat consumption per capita refers to the total meat retained for use in country per person per year. Total meat includes meat from animals slaughtered in countries, irrespective of their origin, and comprises horsemeat, poultry, and meat from all other domestic or wild animals such as camels, rabbits, reindeer, and game animals

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