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John A. McDougall (May 17, 1947 – June 22, 2024) was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables. His eponymous diet, called The McDougall Plan was a New York Times bestseller. [1] It has been categorized as a low-fat fad diet. [2]
What the Health is a 2017 American documentary film that advocates for a plant-based diet.It critiques the health effects of meat, dairy product and egg consumption, and questions the practices of leading health and pharmaceutical organizations.
Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
With a slew of claims about weight loss and health, the GOLO Diet is the latest of many offering a fix. ... A typical day on the diet plan will see you eating between 1,300 and 1,800 calories ...
This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.
The VShred diet is a viral weight loss plan that argues it can help you build muscle and lose fat. ... VShred advertises that more than 100,000 people have given the program a positive review ...