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Muscle: Confessions of an Unlikely Bodybuilder is a 1991 non-fiction book by Samuel Wilson Fussell. It describes Fussell's time as a bodybuilder over four years, during which he takes steroids. Publishers Weekly described it as "A book of minor significance, but enjoyable reading." [1]
Cover of the second edition of The Poliquin Principles, which was published almost a decade after the first. The Poliquin Principles: Successful Methods for Strength and Mass Development is a 1997 bodybuilding and strength training book by Charles Poliquin, former strength and conditioning coach of the Canadian Olympic team, and strength coach of several athletes competing in the NHL and other ...
Maximum Fitness had until then been a general men's fitness title published six times a year. Kennedy is known in the bodybuilding world for coining the term "Hardcore Bodybuilding", after publishing the book under the same name, and also for the concept of the Pre-Exhaust Principle, [3] known and used during training by bodybuilders around the ...
His books therefore concern themselves equally with philosophy and bodybuilding. [5] Mentzer followed the bodybuilding concepts developed by Arthur Jones and endeavored to perfect them. Through years of study, observation, knowledge of stress physiology, the most up-to-date scientific information available, and careful use of his reasoning ...
The last two publications caused at least two clashes with obscenity laws. Weider has written numerous books, including The Weider System of Bodybuilding (1981), and co-wrote the 2006 biography Brothers Of Iron with Ben Weider. In 1983, Weider was named "Publisher of the Year" by The Periodical and Book Association.
The number of bodybuilding organizations grew, and most notably the International Federation of Bodybuilders (IFBB) was founded in 1946 by Canadian brothers Joe and Ben Weider. Other bodybuilding organizations included the Amateur Athletic Union (AAU), National Amateur Bodybuilding Association (NABBA), and the World Bodybuilding Guild (WBBG ...