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Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon
Sweet Potato Toast. ... throw a slice of whole wheat in the toaster. Top with a hard boiled egg, and you have a satisfying mini meal. ... You'll eat six grams of fiber for only 110 calories in ...
Breakfast (398 calories) 1 slice whole-wheat bread, toasted, ... 1 serving White Bean & Avocado Toast. Lunch (398 calories) 1 serving Chickpea Tuna Salad. 1 cup sliced strawberries.
Kaya toast is a dish consisting of two slices of toast with butter and kaya (coconut jam), commonly served alongside kopi and soft-boiled eggs. [3] [4] The dish was believed to be created by Hainanese immigrants to the Straits Settlements in the 19th century while serving on British ships. [2]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Toast Hawaii: Germany: Slice of toast with ham, a maraschino cherry in the middle of a pineapple slice, and cheese, grilled from above, so the cheese starts to melt. Toastie: United Kingdom, United States: Two slices of bread with various fillings, toasted and edges sealed with a sandwich toaster. Tofu [44] [45] United States
Evening Snack (53 calories) 1 cup sliced strawberries. Daily Totals: 1,806 calories, 95g fat, 82g protein, ... 1 serving Apple & Peanut Butter Toast. 1 cup low-fat plain kefir. A.M. Snack (170 ...
The word toast comes from the Latin torrere 'to burn'. [3] In German, the term (or sometimes Toastbrot) also refers to the type of bread itself, which is usually used for toasting. [4] One of the first references to toast in print is in a recipe for Oyle Soppys (flavoured onions stewed in a gallon of stale beer and a pint of oil) from 1430. [5]