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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The diet is also advised to diabetic or obese individuals. [3] [7] The DASH diet was further tested and developed in the Optimal Macronutrient Intake Trial for Heart Health (OmniHeart diet). [8] "The DASH and DASH-sodium trials demonstrated that a carbohydrate-rich diet that emphasizes fruits, vegetables, and low-fat dairy products and that is ...

  3. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related).

  4. Beverly Hills Diet - Wikipedia

    en.wikipedia.org/wiki/Beverly_Hills_Diet

    The New Beverly Hills Diet, an updated version of the original diet, was released in a 1996 book also by Mazel. The original diet details a 42-day dieting plan, while the updated version is only 35 days long. The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen.

  5. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The modern version of the rice diet has been categorized as a fad diet with possible disadvantages including a boring food choice, flatulence, and the risk of feeling too hungry. [ 12 ] Nutritionist Yvette Quantz has suggested that although the rice diet has some good short-term benefits in the long term it does not provide "enough calories or ...

  6. Rudy Hartono - Wikipedia

    en.wikipedia.org/wiki/Rudy_Hartono

    Rudy Hartono Kurniawan (born Nio Hap Liang (Chinese: 梁海量; pinyin: Liáng Hǎiliàng; Pe̍h-ōe-jī: Niô͘ Hái-liâng); [2] 18 August 1949) is an Indonesian former badminton player holding the record of winning the men's singles title at the All-England Championship eight times, [3] including seven times consecutively from 1968 to 1974. [4]

  7. Jawi script - Wikipedia

    en.wikipedia.org/wiki/Jawi_script

    Jawi (جاوي ‎; Acehnese: Jawoë; Kelantan-Pattani: Yawi; Malay pronunciation:) is a writing system used for writing several languages of Southeast Asia, such as ...

  8. Rendang - Wikipedia

    en.wikipedia.org/wiki/Rendang

    Rendang is a spicy Minangkabau meat dish originating from the highlands region in west of the Sumatra island in Indonesia. [1] [5] It has spread across other islands in Indonesia to the cuisines of neighbouring Southeast Asian countries such as Malaysia, Singapore, Brunei and the Philippines.

  9. Ernie Zakri - Wikipedia

    en.wikipedia.org/wiki/Ernie_Zakri

    Ernie was born in Kuala Lumpur, Malaysia, to mother Rafiaah Mohamed and Zakri Ahmad, a drummer. [3] Through her mother, she is the niece to singers Ziana Zain and Anuar Zain.