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A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
The type of floss used is a personal preference; however, without proper technique it may not be effective. [48] The correct technique to ensure maximum plaque removal is as follows: [1] Floss length: 15–25 cm wrapped around middle fingers. For upper teeth grasp the floss with thumb and index finger, for lower teeth with both index fingers.
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Tips to reduce cardiovascular disease risk Doctors attributed nearly 1 million deaths to cardiovascular disease in 2022, the most recent year included in the AHA’s 2025 annual report on heart ...
Dental floss (waxed) Levi Spear Parmly (1790-1859), a dentist from New Orleans, is credited with inventing the first form of dental floss. [4] In 1819, he recommended running a waxen silk thread "through the interstices of the teeth, between their necks and the arches of the gum, to dislodge that irritating matter which no brush can remove and which is the real source of disease."
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