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  2. Fleur de sel - Wikipedia

    en.wikipedia.org/wiki/Fleur_de_sel

    Only about 5% of salt is used for cooking, [15] but fleur de sel is used only to flavor food. It is not used in place of salt during the cooking process, instead, it is added just before serving, like a garnish, a "finishing salt," to boost the flavor of eggs, fish, meat, vegetables, chocolate, and caramel.

  3. Americans eat too much sodium. 8 salt substitutes to ... - AOL

    www.aol.com/lifestyle/americans-eat-too-much...

    Here are 8 salt alternatives worth trying: Traditional salt substitutes. Traditional salt substitutes swap out all or some of the sodium chloride for potassium chloride, which tastes almost ...

  4. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Stuff snapper with salt and a rosemary sprig; rub the fish with oil, garlic, and dried rosemary; and sprinkle both sides with breadcrumbs plus more oil. Grill until golden and serve with lemon wedges.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

  6. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Safflower oil – a flavorless and colorless cooking oil. Safflower – Saffron – color; Saigon Cinnamon – Salad Burnet (Sanguisorba minor or Poterium sanguisorba) – Salt – Sandalwood – color; Savory (Satureja hortensis, S. montana) – Scarlet GN – color; Sesame oil – used as a cooking oil, and as a massage oil, particularly in ...

  7. 90 Deliciously-Easy Seafood Dinners You Can’t Mess Up ... - AOL

    www.aol.com/70-deliciously-easy-seafood-dinners...

    That means thin white fish coated in a seasoned cornmeal and flour blend, then shallow-fried in neutral oil in a cast-iron skillet until golden brown and beautiful. Get the Fried Fish recipe .

  8. Kokotxas - Wikipedia

    en.wikipedia.org/wiki/Kokotxas

    Kokotxas is a traditional Basque fish stew. The dish is made from stewed fish necks / dewlap (normally from a fatty fish like cod or hake) served with a sauce made from white wine, garlic, flour and olive oil. [1] In the Basque Country the dish is served with a green sauce (salsa verde / saltsa berde) made from olive oil, flour, garlic and ...

  9. Huachinango a la Veracruzana - Wikipedia

    en.wikipedia.org/wiki/Huachinango_a_la_Veracruzana

    It combines ingredients and cooking methods from Spain and from pre-colonial Mexico. [2] The use of olives and capers give something of a Mediterranean flavor to the dish, and shows the Spanish influence. [3] [4] Traditionally, a whole red snapper is used, gutted and de-scaled and marinated in lime juice, salt, pepper, nutmeg and garlic.