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What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
Dr. Comite also notes: “Less common side effects include excess air or gas in the stomach, burping, heartburn, indigestion, fast heartbeat, low blood sugar, low energy, fatigue, and gallstones.”
Studies also show that a very low-calorie diet can improve blood sugar control and even reverse type 2 diabetes. These improvements may be due to improved beta cell function .
What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
The most ideal situation would be to commit to eating a healthier diet on Ozempic as semaglutide reduces hunger and cravings for unhealthy options, Dr. Zhaoping Li, professor of medicine and chief ...
Protein can help you feel fuller, regulate your blood sugar levels, and help you retain and build muscle. Stock up on lean protein sources like chicken, turkey, fish, eggs, beans, tofu, and tempeh.
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