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  2. 10 Foods You Should Never Eat Before Bed - AOL

    www.aol.com/lifestyle/10-foods-never-eat-bed...

    4. Pizza. Ah, one of the most classic late-night meals, pizza, is actually not the best option to eat before bed—no matter how tasty it is. Cheese is rich in fat and tomato sauce is acidic ...

  3. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Long, long ago, humans were capable of eating lots of things raw. Now, not so much. We've rounded up nine foods that you really need to cook before eating.

  4. 10 Things You Should Never Eat Before Bed - AOL

    www.aol.com/finance/10-things-never-eat-bed...

    Read up on 10 things that you should never eat before bed if you want an actual good night's rest.

  5. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Whole citrus peel is readily available from most herbal markets and specialty food stores. Some stores also sell citrus peel powder or capsules. Starting from around 2010, extensive land development for commercial and residential use in China has caused the decrease of farmland, especially in Xinhui, affecting the supply of Xinhui citrus and ...

  6. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.

  7. Can Certain Foods Cause Nightmares? - AOL

    www.aol.com/lifestyle/food-can-certain-foods...

    It's not candy specifically that causes nightmares, but eating before bed in general that can cause a problem. Wolfing down food before you hit the hay actually messes with your ability to sleep ...

  8. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

  9. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

    www.aol.com/lifestyle/happens-gut-eat-orange...

    Researchers suggest eating orange peels for a healthier gut. But is that safe?