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  2. Could probiotics help reduce anxiety? - AOL

    www.aol.com/could-probiotics-help-reduce-anxiety...

    “For example, benzodiazepines can lead to dependence, sedation, cognitive impairment, and memory problems, while SSRIs are generally safer but can cause problems such as weight gain, sexual ...

  3. High-fat diet may disrupt gut bacteria, fuel anxiety - AOL

    www.aol.com/lifestyle/high-fat-diet-may-disrupt...

    High-fat diets, like the typical Western diet, may alter the gut microbiome and gut-brain signaling, contributing to changes that promote anxiety, a study in rats finds. High-fat diets, like the ...

  4. Can Anxiety Affect Your Appetite? - AOL

    www.aol.com/anxiety-affect-appetite-105800063.html

    Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...

  5. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    The cause of IBS is not known but multiple factors have been proposed to lead to the condition. [2] Theories include combinations of "gut–brain axis" problems, alterations in gut motility, visceral hypersensitivity, infections including small intestinal bacterial overgrowth, neurotransmitters, genetic factors, and food sensitivity. [2]

  6. 10 Warning Signs Your Gut Health Is Off - AOL

    www.aol.com/lifestyle/10-warning-signs-gut...

    Photo: iStock. Design: Eat This, Not That!More and more, research shows that the gut is a mastermind behind numerous areas of health. Everything from diabetes risk to mental health appears to be ...

  7. Gut–brain axis - Wikipedia

    en.wikipedia.org/wiki/Gut–brain_axis

    Irritable bowel syndrome (IBS) can cause many abdominal issues such as symptoms of constipation, diarrhea, gas, bloating, and abdominal pain. IBS can be stress-induced and flare-ups are associated with bouts of stress. The gut-brain axis may explain this.

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